Personalized Programming (Customized) Distance Coaching (Remote) One-on-One In-Person Training
General Info
About Us:
Global Human Performance is a gym and online coaching business centered on helping athletes move better, feel better, and play better. There are 2 coaches here, Coach Donald & Coach Khyla and we offer 1:1, 1:4, and personalized online coaching. Our backgrounds in
Coach Donald (he/him): Owner & Head Coach. I am a 6 year ultimate player and currently play in the AUDL for the Pittsburgh Thunderbirds. I was formerly a college D2 sprinter before discovering the joy of ultimate.
Coach Khyla (she/her): Assistant Coach. She is a former D1 college sprinter. She specializes in speed training, mental preparation for competition, & coaching young female athletes.
Get started with us by hopping on a Success Strategy Video Call. On the call we create a custom-made Performance Report highlighting what you need to specifically do for your training.
Approach to Training:
Strength and Movement. We work on our athletes to have strong bodies that move fluidly through full ranges of motion. Everything is personalized to our athletes' needs. We do not sell programs, we create them.
We work with athletes on improving through common injuries such as strains in the hamstrings & quads, ankle sprains, & post PT ACL rehabilitation.
Given our respective backgrounds competitively and by study, we are experts on all things speed & strength.
Gender:
Various Gendered Trainers Available
Ultimate Experience:
Coach Donald's most notable experience has been with the Pittsburgh Thunderbirds.
2020 - I was a rostered player for the 2020 season that never happened.
2019 - Practice player for Pittsburgh Thunderbirds
2018 - Conditioning & speed coach for Pittsburgh Thunderbirds
2016-2018 - Various local leagues, my club track coaching schedule always clashed with club teams
2015-2016 - University of Texas - B team during grad school
Years of Coaching/Training Experience:
9
Training / Health Certifications:
Coach Donald:
M.Ed Exercise Physiology
NSCA Certified Strength & Conditioning Specialist
USA Track & Field Level 1 Coach
EXOS Performance Specialist
Coach Khyla
NASM Certified Personal Trainer
Hours of Operation:
Appointment Only. Availability generally 6am-8pm
Cost Structure:
Both Subscription and Per Session Available
Cost Per Month:
$149
Cost Per Session:
$40
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