Personalized Programming (Customized)
Distance Coaching (Remote)
One-on-One In-Person Training
I'm a full-time motivational speaker and frisbee ambassador with 6 Guinness World Records and 13 World Championships. I currently hold the Canadian Distance Record with a throw of 712 feet, and I'm the 2017 World Distance Champion. I have been throwing for 21 years, playing ultimate for 20 years, disc golf & dog disc for 11 years, and the Overall for 10 years. I have been to over 400 schools, taught frisbee to more than 130,000 kids in more than 5,000 workshops. I promote and develop physical literacy through my workshops and lessons.
Approach to Training:
My focus is on throwing - helping people no matter what level they're at. Whether you've never held a disc, have been playing league for a few years, or have won a gold medal at the World Ultimate Championships - I will help you become a better thrower. My goal is to meet you where you're at and take you where you want to go. Usually we won't know that until we've had a few sessions together, but as long as you're willing to put in the work, you will see results. I also incorporate emotional intelligence into my training sessions. I will help you figure out where you're at, what you need, and help guide you. My methodology combines game dynamics and brain science research. It starts with a focus on the individual athlete and beginning with the right brain (EQ) and left brain (IQ) skills for improved performance. We then surround the athlete with the right team dynamics, made up of teammates and coaches. From there, the team works together on cognitive skills based on the human nervous system. The ultimate objective is to optimize the athlete’s capacity to sense, perceive, feel, think, and act, to maximum performance, in any situation in or out of sports. It’s what we consider a “neck-up” approach to athletic training. You will learn to train better, perform better, and win better.
I've been playing ultimate since 2001 at every level. I've played men's and coed, have coached juniors, and have been teaching people how to throw and play ultimate better since 2003. I have played against the best players and teams in the world. I have several medals from the Canadian Ultimate Championships. Outside of ultimate, I have won 13 World Championships.
Years of Coaching/Training Experience:
Training / Health Certifications:
Precision Nutrition Level 1
Subscription: Pay Per Month or Per Year
Cost Per Month:
Cost Per Session:
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