Cookie Cutter Programming (Generalized) Personalized Programming (Customized) Distance Coaching (Remote) One-on-One In-Person Training Equipment-Based Training (weights, bands, etc) Bodyweight Training (No equipment needed)
General Info
About Us:
Have been training athletes for over 8 years in the Austin area! I have a few gyms I work out of all over town, or I have some equipment for outdoor workouts. Have trained with players from Torch, Showdown, Doublewide, Cosa. Was also The Austin Sol strength and conditioning coach in 2018. Youth Sol academy assistant director and coach in 2019.
Approach to Training:
Love functional strength, low rep power, and quality movement work.
Gender:
Female
Ultimate Experience:
Started competitively just after I moved here from NC. Mixed nationals in 2014 with Cosa. Helped start The Austin Torch in 2018 and have 2 season of play with them so far! I haven’t played as much competitive club as I’m usually working as a coach on the weekends in the gym or on the soccer field.
Years of Coaching/Training Experience:
8
Training / Health Certifications:
CFSC
FMS
Certified Youth Speed and Agility Specialist
Cost Structure:
Both Subscription and Per Session Available
Cost Per Month:
$35
Cost Per Session:
$50
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