Distance Coaching (Remote)
Equipment-Based Training (weights, bands, etc)
Bodyweight Training (No equipment needed)
Can Travel With Team For Sideline Assistance
Venture Sport & Strength (VSS) is a personal and team training service that aims to guide individuals and provide them with useful tools and techniques to help achieve their athletic goals. Harnaaz (Naaz) Kamboj is the main coach for VSS and believes her experience in the Strength & Conditioning industry can set athletes up for success. Her background includes working with Ultimate, Rugby, and Volleyball athletes, high school and middle school youth, as well as personal training clients.
Approach to Training:
The VSS philosophy thrives on hard work, discipline, and play; we believe that anything can be achieved when provided the correct guidance and a positive environment. We welcome beginner athletes, seasoned vets, and those who are somewhere in the middle. Our online coaching system looks to help athletes with guided programs and weekly check-ins. Each program is curated to the specific athlete by considering their training, injury, and playing histories. Through this specialized programming, we are able to build relationships with each and every athlete on their road to success.
Naaz is also a Lead Coach for Haddock Sport Performance (HSP), and has worked with Ultimate athletes for the past 5 years. She has worked with Toronto RUSH, Toronto 6ixers, and GOAT Ultimate alongside HSP. Currently, Naaz is accepting more clients for VSS, while continuing to work with Ultimate athletes from around the Globe with HSP.
Years of Coaching/Training Experience:
Training / Health Certifications:
Certified Personal Trainer (CanFitPro)
Both Subscription and Per Session Available
Cost Per Month:
Cost Per Session:
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