Piers Kowalski – Mental Performance

Coaching Specialties

  • Training Types Offered

  • Cookie Cutter Programming (Generalized)
    Distance Coaching (Remote)

  • General Info

  • About Us:

  • Hi! I'm Piers and my pronouns are he/him. While I started my career as a coach, I have spent the last 10 years helping individuals and teams improve their mental performance. I have worked extensively with athletes and professionals in high-risk occupations.

  • Approach to Training:

  • Accessible, sustainable, and customized. My FULLY DIGITAL mental performance course consists of short videos (6-8 mins) and downloadable PDF worksheets available for individuals and teams. Team version comes with a coach/captain guide to facilitating meaningful conversation around each of the six topics and “live” support from me. Turning the facilitation over to you makes this a more customized and sustainable investment in your team’s mental toughness than paying for a few “in-person” sessions. Afterall, you’re the ones there everyday with one another to reinforce the concepts and continue growth. Finally, I am committed to making mental training accessible to all. If you're a coach or team in a marginalized community and aren't sure you can afford this training, please contact me. If you're a team with more privilege and resources and would like to contribute to supporting training for marginalized communities, please contact me.

  • Gender:

  • Male

  • Ultimate Experience:

  • Seattle ReMix (old school); Seattle Underground (2010-2012); Spikes Peak (Colorado Mixed; 2013); Small Batch (Colorado Women's; 2014-2016). Retired when little ones entered our life.

  • Years of Coaching/Training Experience:

  • 15

  • Training / Health Certifications:

  • M.A. Sport Psychology, California State University Chico Master Resilience Trainer/Primary Instructor, University of Pennsylvania

  • Cost Structure:

  • Both Subscription and Per Session Available

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    Colorado Springs CO US
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