Training Types Offered

General Info

About Us:

I'm a Physical Therapist and Strength Coach from Ireland. I interned in Mike Boyle's Gym (Boston, MA) in the summer of 2017 giving me very valuable first hand experience of working with a wide variety of athletes: from sporty youths right up to Olympians. I have been working for myself as a PT and Strength Coach since 2017, serving a wide variety of clientele with rehab and performance plans.

Approach to Training:

I approach training with the mindset of getting clients the plan that they'll: a) do b) do well and c) not get hurt while doing it. Everyone's physiology and psychology is different, so I try to cater to individuals very mindfully. With regards teams, I aim to provide well rounded plans to suit all types while maintaining close communication for feedback and individual tweaks where needed, for example due to an injury.

Gender:

Female

Ultimate Experience:

I've played Ultimate since 2006. I've been on Irish teams since 2008. I was on the silver medal Mixed team at Euros 2015 and the gold winning women's team at Euros 2019. I was listed in the all star European women's line by Ultiworld in 2019. https://ultiworld.com/2019/12/04/ultiworlds-europe-line-2019-womens-presented-tokay/

Years of Coaching/Training Experience:

3

Training / Health Certifications:

Certified Strength and Conditioning Specialist. Certified Functional Strength Coach. Degree in Physical Therapy (BSc)

Cost Structure:

Both Subscription and Per Session Available

Cost Per Month:

$20

Cost Per Session:

$66