Distance Coaching (Remote)
I work with clients to unlock and practice the skills needed to perform at peak in each of their pursuits. Academic. Athletic. Personal. Professional. I teach the mechanics of key mental skills: awareness, focus, confidence, attention, determination and resilience - crucial to developing a strong foundation of mental strength. I support and challenge my clients, helping them work towards elite performance.
Approach to Training:
I believe that every athlete has the capacity to perform at peak under any circumstances. Just as we train our physical skills to do so, we must train our mental skills as well. Deliberate, practiced skill sets to thrive inside pressure situations. Our Internal Resource is our most under trained resource and yet absolutely crucial to peak performance. Just as we prepare our bodies for sport we must also prepare our minds. Building a program that covers attention training, mental strength training and self awareness and reflective practices facilitates an athletes ability to show up completely prepared. Ready to perform, at peak, under all circumstances. A theory and practical based program that integrates into your physical training program.
1999: player 2004: Australian Women’s Team Head Coach 2010: Aust u23 Women’s Team - Gold Medal 2012: Vic Women’s Team - AUC Gold Medal 2013: Aus World Games Team - WG Silver Medal 2014: Vic Men’s Team - WUCC 4th 2016: Aus Mixed Team - WUGC Silver Medal 2020: Aus Women’s Team - WUGC (postponed)
Years of Coaching/Training Experience:
Training / Health Certifications:
Cert IV - Coaching Practitioner Neuro-Linguistics Programming Practitioner Deep State Re-patterning Australian Sports Commission Coaching Priniciples 2010 AFDA Coach of the Year 2013 AFDA Coach of the Year
Pay Per Session
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