GG Mental Prep
Training Types Offered
Distance Coaching (Remote)
One-on-One In-Person Training
My name is Guylaine Girard and I specialize in mental coaching. I also work in the field of sports coaching, mainly in ultimate and gymnastics, for more than 25 years. As a mental coach, I work with ultimate athletes, teams and coaches from many countries, both in French and in English.
Approach to Training:
As a mental coach, I believe that sport is an extraordinary tool to develop human potential. Through mental training, I help ultimate players free themselves from stress, doubts and everything that makes them underperform, and build effective mental strategies to achieve their full potential when it matters most.
As a player, I was one of the captains of the Canadian Master’s Women Ultimate Team Gold Medalist at the 2014 World Championships. In 2016, I was the head coach of the AUDL’s Montreal Royal. As a mental coach, I have worked with Team Canada U24 Women in 2019 (bronze medal), Team Canada Mixed Masters in 2020, Iris Ultimate (#14 USAU National Championship in 2019) and the AUDL's Montreal Royal for many years. I am also an author for Ultiworld and VC Ultimate.
Years of Coaching/Training Experience:
Training / Health Certifications:
Bachelor’s degree in high-level coaching, Université Laval NCCP Level 4 – International Level MBTI Level 2 and Enneagram Certifications (Personality Types) Neuro-Linguistic Programming (NLP) Certification Ayurvedic Wellness Coach Level 1 Certification
Pay Per Session
Cost Per Session:
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