GG Mental Prep

Coaching Specialties

  • Training Types Offered

  • Personalized Programming (Customized)
    Distance Coaching (Remote)
    One-on-One In-Person Training

  • General Info

  • About Us:

  • My name is Guylaine Girard and I specialize in mental coaching. I also work in the field of sports coaching, mainly in ultimate and gymnastics, for more than 25 years. As a mental coach, I work with ultimate athletes, teams and coaches from many countries, both in French and in English.

  • Approach to Training:

  • As a mental coach, I believe that sport is an extraordinary tool to develop human potential. Through mental training, I help ultimate players free themselves from stress, doubts and everything that makes them underperform, and build effective mental strategies to achieve their full potential when it matters most.

  • Gender:

  • Female

  • Ultimate Experience:

  • As a player, I was one of the captains of the Canadian Master’s Women Ultimate Team Gold Medalist at the 2014 World Championships. In 2016, I was the head coach of the AUDL’s Montreal Royal. As a mental coach, I have worked with Team Canada U24 Women in 2019 (bronze medal), Team Canada Mixed Masters in 2020, Iris Ultimate (#14 USAU National Championship in 2019) and the AUDL's Montreal Royal for many years. I am also an author for Ultiworld and VC Ultimate.

  • Years of Coaching/Training Experience:

  • 25

  • Training / Health Certifications:

  • Bachelor’s degree in high-level coaching, Université Laval NCCP Level 4 – International Level MBTI Level 2 and Enneagram Certifications (Personality Types) Neuro-Linguistic Programming (NLP) Certification Ayurvedic Wellness Coach Level 1 Certification

  • Cost Structure:

  • Pay Per Session

  • Cost Per Session:

  • $95

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    Montreal QC CA
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